Workout

Strength Training – Smart Tools for a Stronger Body

Gaining strength and endurance doesn't mean spending hours in the gym. All you need are a few effective tools at home that allow you to exercise regularly, smartly and comfortably. The strength training category is designed for anyone who wants to tone their body, improve their fitness or maintain a healthy figure. Whether you're just starting out or want to spice up your routine, you'll find everything you need here.

Everything You Need for Strength and Endurance

Thanks to smart accessories, you can easily create a small training space at home. The basics include resistance bands, dumbbells, expanders or training rollers, which take up minimal space but offer maximum effect. They are suitable for classic strength training, as well as functional exercise or rehabilitation movement.

• Expanders and bands – for dynamic resistance when strength training with your own body
• Dumbbells and weights – a compact solution for everyday training
• Rollers and rolling – regeneration and massage of muscles after exercise

Stylish Brands That Motivate

Design also plays a role in sports equipment. If you enjoy the way your tools look, you'll use them more often and with more enthusiasm. Black+Blum offers accessories not only for hydration, but also stylish lunch boxes for a proper post-workout regimen. Eva Solo brings Scandinavian clean lines and ergonomics that fit in your hand. And Brabantia? It will convince you that even fitness tools can be beautiful and functional at the same time.

Exercise Without Excuses

When you have everything at hand, there's no reason to postpone exercise. Home workouts can be just as effective as a visit to the gym – and much more convenient. Just a few minutes a day, a little determination and the right equipment is all you need. Invest in your strength with aids that you will enjoy and that will keep up with you.

Don't forget other equipment that you might find useful (not just) when exercising. These include water bottles, lunch boxes or smoothie makers for a healthy lifestyle.